Pay As You Go Session

Take part in our next Round on a session per session bases

This opinion gives you complete freedom to use up your sessions in alignment with your schedule

You can choose between 1 session or bock sessions

All bulk sessions must be taken before 4 months of perusing

The Rounds & Bout

Availability: 6 Spaces left

Next Start date: 06/03/2023

All sessions are limited to 10 people per session to maximise your development

Needs to know

• No joining or cancellation fee

Read about what you can learn below

Our programmes are intended to act as an introduction to the world of self defence as well as teach you easy to learn and highly effective skills for anyone thats likely to be affected by gender-based violence

We pull in skills from the most comment and assemble styles while linking them back to the 4 phases of self defence women, in general, could face and constantly consider the contents of their application.

This includes styles or aspects of specific styles, either to use as an example of what isn't a useful form of women's self defence or a platform for functionality in women's self defence.

The idea is for us to act as a non-bias system, so we can offer impartial advice. Some of the styles below are functional and some are used as a base for education

Styles include:

MMA (Mixed Martial Arts)

Muay Thai (Thai Boxing)

Boxing

BJJ (Brazilian jiu-jitsu)

Krav Maga

Jeet Kune Do

And others