Learn The ‘Needs To Know’ of Self Defence and Build Some Confidence In One Day
This course is designed to give you a crash course in the basic self defences skills, including striking and ecsapes
Intensive Courses.
Our intensive course is a 5 hr 1-day programme designed to give you easy and effective skills
Price: £67-£90 Length: 5 hrs
It’s a fun and informative experience that normally sells out with in 6 weeks of going live
Useful pages
Check out the comparison page where you can see how it all lade out and get to know a bit about how it works go here for that Programme Comparison
Check out the What Will I Learn page here
Check out the FAQ’s here
Find out about our approach and some of the things we teach by checking out the blog here